Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Tuesday, December 29, 2020
MY WEIGHT MANAGEMENT Summary from May 2007 to December 2020
MY WEIGHT MANAGEMENT Summary from May 2007 to December 2020:
Total number of Monthly Weight monitored = 164 (100%)
The no. of times my BMI more than 18.500 and less than 23.000 was 159 ( 96.95%)
The no. of times my BMI more than 23.000 was 5 (3.05%)
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