Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Friday, June 24, 2022
My blood pressure check on 2022-06-24: SYS 128-DIA 75-Pulse rate 63
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