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As of 2023-01-28, a total of 188 Records
Monthly Monitored Healthy BMI (183 Records) 97.34%
Monthly Monitored Unhealthy BMI (5 Records) 2.66%
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According to the Singapore Health Promotion Board, a Healthy BMI is greater than18.5 and less than 23.0. A BMI less than 18.5 would mean that the individual is at risk of nutrition deficiency diseases and osteoporosis.
A BMI equal or greater than 23.0 would mean that the individual is at risk of obesity-related diseases. (Ref: DD-Md2022J28)
As of 2023-01-28,
Note: ### indicates BMI = 23 or > 23
Total number of Monthly Weight monitored was 188 (100%)
The no. of times my BMI between 18.5 and 22.9 was 183 (97.34%)
The no. of times my BMI equal or more than 23.000 was 5 (2.66%)
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