Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Tuesday, October 24, 2023
A reminder to senior citizens
A reminder to senior citizens to be very careful and always use footwear with good grip on floor surfaces.
Better change the footwear when it is nearly worn out. Also, always hold on to handrail if available when going up/ down staircase.
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