Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Sunday, January 28, 2024
My Monthly Weight monitored Since 28 May 2007
As of 2024-01-28,
Since 28 May 2007, the total number of Monthly Weight monitored was 200 (100%)
The no. of times my healthy BMI between 18.5 and 22.9 was 195 (97.500%)
The no. of times my unhealthy BMI equal or more than 23.000 was 5 (2.500%)
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