Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Wednesday, January 1, 2025
*Loss of balance as we age.* It can be downright dangerous. 13 reasons why you lose balance after 60. What we can do about it. Watch the 14-minute video and stick around until the end.
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