Weight Changes from 2007-5-28 to 2007-8-28

2007-5-28 morning, my weight = 65.0 kg, BMI = 23.588

2007-6-28 morning, my weight = 61.0 kg, BMI = 22.136

2007-7-28 morning, my weight = 59.0 kg, BMI = 21.410

2007-8-28 morning, my weight = 58.7 kg, BMI = 21.302

My current BMI is within the healthy range of 18.5 to 22.9.

According to Health Promotion Board of Singapore, Singaporeans with BMI values of 23 kg/m2 and above have been found to be at risk of developing heart disease and diabetes.