2007-11-03 My Living Diary

Today is 3 November 2007, Saturday

At 0540 hour, my weight = 57.4 kg (Camry) and BMI = 20.830

Based on my weight of 57.4 kg and STI calorie need calculator, my calorie required today is 1618.75 Kcalories (Sedentary).

My Sleep Monitor for today (starting on 071101):

2007-11-03: (A) 0100 hr to 0530 hr = 4 hours 0 minutes

This post will be updated later.