Today is 5 Feb 2008, Tue.
At 0540 hour, my weight = 55.1 kg (Camry) BMI = 19.995.
(Note: Watson = 54.8 kg)
My current BMI is within the healthy range of 18.5 to 22.9.
At 0540 hour, my weight = 55.1 kg (Camry) BMI = 19.995.
(Note: Watson = 54.8 kg)
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 55.1 kg and STI calorie need calculator, my calorie required today is 1578.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
2008-02-05: (A) 0000 hr to 0500 hr = 5 hours 0 minutes
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