Today is 8 February 2008, Fri.
At 0900 hour, my weight = 54.9 kg (Camry) BMI = 19.923.
My current BMI is within the healthy range of 18.5 to 22.9.
At 0900 hour, my weight = 54.9 kg (Camry) BMI = 19.923.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.9 kg and STI calorie need calculator, my calorie required today is 1576.25 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
2008-02-08: (A) 0230 hr to 0830 hr = 6 hours 0 minutes
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