Today is 5 March 2008, Wednesday.
At 0540 hour, my weight = 54.7 kg (Camry) BMI = 19.850
My current BMI is within the healthy range of 18.5 to 22.9.
At 0540 hour, my weight = 54.7 kg (Camry) BMI = 19.850
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.7 kg and STI calorie need calculator, my calorie required today is 1572.5 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
2008-03-05: (A) 0100 hr to 0530 hr = 4 hours 30 minutes
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