Tuesday, March 25, 2008

2008-03-25 My Living Diary


Today is 25th March 2008, Tuesday

At 0520 hour, my weight = 55.3 kg (Camry) and BMI = 20.068.

Based on my weight of 55.3 kg and STI calorie need calculator, my calorie required today is 1582.5 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

2008-03-25: (A) 0020 hr to 0520 hr = 5 hours 0 minutes
2008-03-25: (B) 1040 hr to 1140 hr = 1 hours 0 minutes

Bowel Movement on 080325: 1 x medium to big (1430hr. Banana-shaped stools. Brown. Sunk. )

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