Today is 28th March 2008, Friday.
At 0530 hour, my weight = 54.5 kg (Camry) BMI = 19.777.
At 0530 hour, my weight = 54.5 kg (Camry) BMI = 19.777.
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.5 kg and STI calorie need calculator, my calorie required today is 1568.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep on 080328 = 6 hours 30 minutes
Bowel Movement on 080328: 1 x medium to big (0845hr. Banana-shaped stools. Brown. Sunk. )
Bowel Movement on 080328: 1 x small to medium (1445 hr. Banana-shaped stools. Brown. Sunk. )
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