Monday, April 14, 2008

2008-04-14 My Living Diary


Today is 14th April 2008, Monday..

At 0520 hour, my weight = 55.5 kg (Camry) and BMI = 20.140

Based on my weight of 55.5 kg and STI calorie need calculator, my calorie required today is 1586.25 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

Total sleep on 080414 = 7 hours 30 minutes

Bowel Movement on 080413: 1 x medium (1500 hr. Brown Banana-shaped stools)

No comments:

Post a Comment