Tuesday, April 15, 2008

2008-04-15 My Living Diary


Today is 15th April 2008, Tue

At 0520 hour, my weight = 55.2 kg (Camry) and BMI = 20.031

Based on my weight of 55.2 kg and STI calorie need calculator, my calorie required today is 1581.25 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

Total sleep on 080415 = 5 hours 30 minutes.

Bowel Movement on 080415: 1 x medium to big (2100 hr. Brown Banana-shaped stools)

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