Thursday, April 17, 2008

2008-04-17 My Living Diary


Today is 17 April 2008, Thu.

At 0530 hour, my weight = 54.2 kg (Camry) BMI = 19.669

My current BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 54.2 kg and STI calorie need calculator, my calorie required today is 1563.75 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

Total sleep on 080417 = 6 hours 0 minutes

Bowel Movement on 080417: 1 x Medium (0900 hr. Brown Banana-shaped stools)

Bowel Movement on 080417: 1 x small to medium (134500 hr. Brown Banana-shaped stools)

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