Today is 16 April 2008, Wed.
At 0530 hour, my weight = 54.2 kg (Camry) BMI = 19.669
At 0530 hour, my weight = 54.2 kg (Camry) BMI = 19.669
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.2 kg and STI calorie need calculator, my calorie required today is 1563.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
2008-04-16: (A) 0110 hr to 0510 hr = 4 hours 0 minutes
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