For 11 May 2008
At 0800 hour, my weight = 54.2 kg (Camry) BMI = 19.669
My current BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.2 kg and STI calorie need calculator, my calorie required today is 1563.75 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total sleep = 7 hours 30 minutes
Bowel Movement on 080511: 1 x Medium to Big (1400 hr. Well formed Banana-shaped stools.)
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