2008-05-12 My Living Diary

Today is 12 May 2008

At 0530 hour, my weight = 54.4 kg (Camry) BMI = 19.741

My current BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 54.4 kg and STI calorie need calculator, my calorie required today is 1567.5 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

2008-05-12: (A) 0020 hr to 0520 hr = 5 hours 0 minutes.