Today is 2008-07-17, Thu
At 0530hour, my weight = 54.6 kg (Camry) and BMI = 19.814
This BMI is within the healthy range of 18.5 to 22.9.
Based on my weight of 54.6 kg and STI calorie need calculator, my calorie required today is 1570 Kcal (Sedentary).
My Sleep Monitor for today (starting on 071101):
Total = 6 hours
Bowel Movement on 2008-07-17: 1 x medium (afternoon. Soft Banana-shaped stools. Brown. Sunk. Good)
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