Wednesday, September 24, 2008

2008-09-24 My Living Diary

Today is 2008-09-24, Wed.

At 0530 hour, my weight = 55.5 kg (Camry) and BMI = 20.140

Based on my weight of 55.5 kg and STI calorie need calculator, my calorie required today is 1586.25 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

Total sleep = 4 hours 0 minutes
at

3 comments:

  1. oximoronSeptember 24, 2008 at 6:58 AM

    Hi, tell me pls, what is the 'sleep monitor', and where is it?
    thx,
    smilimano:)

    ReplyDelete
  2. HL123 ( Healthy Living 123 Blog B)September 24, 2008 at 1:14 PM

    Hi smilimano,

    Sleep monitor means the record of my sleeping hours or detailed record of sleep of the day. Thanks.

    Best regards,

    HL123

    ReplyDelete
  3. oximoronSeptember 25, 2008 at 4:45 AM

    OK, I thought that, but I do not know, _where_ it is, so how can I count it...

    ReplyDelete