Smoothie Orange + Carrot +Cold water Recipe

At about 9.00 am on 2008-09-24 (Wednesday), I made my third smoothie with the following:

(a) One Orange without skin and seeds = 140g.
(b) 2 peeled and chopped medium carrot = 1400g
(c) Cold water = 150 ml

Method: Use Smoothie Function of Philips Blender HR 2094 3 times for about 20 seconds each time with a 5-second break in between

Total Estimated Dietary Fiber = 7.28 g.
Total Estimated Energy = 123.2 kcal
Smoothie produced with Philips Blender HR 2094 = About 330 ml
No. of Serves = 1

Tasters: Myself (1 serve 330 ml)

Verdict: Slightly Sweet. Not as smooth as Papaya-orange-banana smoothie probably because of the carrot