2008-10-10 My Living Diary

Today is 2008-10-10, Fri

At 0700 hour, my weight = 55.1 kg (Camry) BMI = 19.995.

My current BMI is within the healthy range of 18.5 to 22.9.

Based on my weight of 55.1 kg and STI calorie need calculator, my calorie required today is 1578.75 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

6 hours

Bowel Movement on 081010: 1 x big (Banana-shaped stools. Brown. Sunk. Not smelly)