2008-10-11 My Living Diary

Today is 2008-10-11, Sat

At 0730 hour, my weight = 55.2 kg (Camry) and BMI = 20.031

Based on my weight of 55.2 kg and STI calorie need calculator, my calorie required today is 1581.25 Kcal (Sedentary).

My Sleep Monitor for today (starting on 071101):

6 hours

Bowel Movement on 080930: 1 x Big, Medium (Brown Banana-shaped stools. Not smelly)