At about 1630 pm on 2008-10-14 (Tue), I made the following smoothie (First Trial for this recipe) with the following:
(a) 1 orange without skin and seeds = 120g
(b) Cut Peeled beetroot = 120g
(c) Cut Peeled carrot = 60g
(d) Ice cubes = 100g
Method: Use Smoothie Function of Philips Blender HR 2094 3 times for about 20 seconds each time with a 5-second break in between.
Basic information of the product
Quantity =About 400 ml
No. of Serves = 2 ( 200 ml each )
Taster: Myself
Verdict: Better than the apple + beetroot smoothie made on 12 October 2008 probably the taste of the orange has overwhelmed the taste of the beetroot.
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2 comments:
Dear HL123 , tell me please, where I can find the sleep monitor, or the calculator of my sleeping...
thank you!
Hi smilimano,
By “sleep monitor”, I mean the record of my sleep. You only need a sheet of paper or a computer or your blog or something else keep a record of your daily sleep.
Many thanks and best regards,
HL123
2008-10-15
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