Today is 2008-12-15, Mon
At 0600 hour, my weight = 55.7 kg (Camry) and BMI = 20.213.
Based on my weight of 55.7 kg and STI calorie need calculator, my calorie required today is 1588.75 Kcal (Sedentary).
This BMI is within the healthy range of 18.5 to 22.9.
My Sleep Monitor for today (starting on 071101):
Total sleep = 4 hours 0 minutes.
Bowel Movement today: 1 x Big (Soft Banana-shaped stools. Brown. Sunk. Not smelly)
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