How I healed myself of hair loss without medication or the help of a doctor (Natural Cure/Remedies for hair loss)

When I first started to be a near vegetarian a few years ago, I too had hairloss problem.

I believe a combination of the following help solve my hair loss problem:

(a) Taking hair supplement daily

(b) Taking Multi-vitamin daily

(c) Taking vitamin C 100mg daily

(d) Taking about 1.5 liters of water daily

(e) Almost no processed food except coffee and bread

(f) At least 1 apples and 1 orange daily and sometimes grapes, banana, raw carrot, raw tomato.

(g) For convenience, I seldom take other vegetables.

(h) At least one meal of fat-free, salt-free, sugar-free multigrain porridge daily.

(i) Mainly high fiber, low fat, low salt, low sugar, low protein near vegetarian diet although according to some sources a person needs to take more protein to stop hair loss.

(j) Occasionally I eat a little meat and egg. [Ref: i09c09-1454]

I hope my experience is useful to you as a reference.