Wednesday, June 24, 2009

2009-06-17 My Living Diary

Today is 2009-06-17, Wed

At 730 hour, my weight = 55.2 kg (Camry) and BMI = 20.031

Based on my weight of 55.2 kg and STI calorie need calculator, my calorie required today is 1581.25 Kcal (Sedentary).


My Sleep Monitor for today (starting on 071101):

5 hours

Bowel Movement today: 1 X medium to big ( SOFT well-formed Banana-shaped stools. Brown. Sunk. Not smelly)

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