Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Friday, July 31, 2009
My maximum and minimum weights for the month of July 2009
Maximum weight = 56.2 kg on 2009-07-27 (Monday after waking up in the morning)
Minimum weight = 54.6 kg on 2009-07-30 (Thursday after waking up in the morning)
On most days, my weights were between 55.0 kg and 56.0 kg.
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