Wednesday, September 2, 2009

My current metabolic age is 25 years younger than my chronological age probably due to Calorie Restriction (CR / CRON)

On 2009-0-9-2, at about noontime, I met a health consultant from Herbalife (http://www.herbalife.com/) near my home.

She used a Tanita brand Body Composition Monitor (Model BC-541??) to measure my body.

The result: My metabolic age is 34!

Therefore, my metabolic age is 25 years younger than my chronological age!


This achievement is mainly/probably due to my lifestyle of Calorie Restriction (CR/CRON) with healthy mainly plant-based food although I hardly exercise.



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