My optimal blood pressure and pulse rate check on 2009-09-28.

On 2009-09-28, Monday, at 0520 hour, my blood pressure using (OSIM I BPM Model OS-5000) (No prior strenuous activity) immediately after waking up:

Systolic = 108

Diastolic= 67

Pulse/Min = 60

My blood pressure was optimal and pulse rate was good.

Note: I check my blood pressure and pulse rate almost daily after waking up in the morning.

If you have any comments and advice, please let me know. Thank you.