Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Sunday, December 13, 2009
3 in 1 Coffee: CappaRomA Low Fat 50% less sugar
I take one to three cups of 3-in-1 Coffee "CappaRomA Low Fat 50% less sugar" daily.
Nutrition Information per serving: ( 18g powder per serving for a cup)
80 kcal Total fat = 1.5g Trans fat = NIL sodium 8 mg
If cofffee is considered as unhealthy, this is one of the few unhealthy foods I take regularly!
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