The above is Ping Shuai Gong by Master Li Fengshan ( 李鳳山-平甩功)
Today is 2010-07-12 (Tuesday)
Today’s Ping Shuai Gong (平甩功) Practice Record:
First practice of the day: 10 minutes
Second practice of the day: 10 minutes
Third practice of the day: 10 minutes
Fourth practice of the day: 10 minutes
Total for today: 40 minutes
The Cummulative total since 2010-07-09: 150 minutes
Note: Ping Shuai Gong is a very simple Chinese Qigong
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