Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Friday, July 16, 2010
2010-07-14: Ping Shuai Gong (平甩功) Practice Record (李鳳山-平甩功)
Today is 2010-07-14 (Wed)
Today’s Ping Shuai Gong (平甩功) Practice Record:
First practice of the day: 15 minutes
Total: 15 minutes
Cumulative total since 2010-07-09: 165 minutes
Note: Ping Shuai Gong is a very simple Chinese Qigong
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