Tuesday, September 21, 2010

Nutrition Information (Calorie and fat) of Laksa Lemak [Ref: j2010j21-1200ha]


(The source of the above picture: http://www.smh.com.au/articles/2009/07/28/1248546720422.html)


Food Name: Laksa Lemak

Food category: Local Noodle of Singapore

Serving Size per Serve: 1 bowl Total: 540 grams

Energy per Serve: 589 Kcal. Total fat: 32 grams (Saturated fat: 25 g., Unsaturated fat: 7 g.)

Information Source: Page 28 of the book entitled “ Keeping the fat in check” published by Health Promotion Board of Republic of Singapore in March 2006. This book was obtained at a talk called ‘Cancer Prevention with Food and Fitness’ at HDB HUB on 30 June 2007, Saturday.

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