For the second time since I stopped taking smoothie on 2011-06-04 because of the numbness on the left side of my left foot, at about 1710 Hr on 2011-06-29 (Wednesday) I made a smoothie with the following:
(a) Orange without skin 130 grams
(b) Mango without skin 90 grams
(c) Organic Cai Xin (Choi Sum or Choy Sum) 100 grams
(d) Cold water 150 ml
Method: Use Smoothie Function of Philips Blender HR 2094 for one minute.
Smoothie produced with Philips Blender HR 2094 = About 450 ml
No. of Serves = 1
Tasters: Myself
Verdict: Taste was OK.
Note: Orange = cooling, mango = heaty, Cai Xin = cooling (?)
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