What’s your vegetable (and fruits)-to-meat ratio in your diet?

According to Mr Chen Qi Zhong, Head of Nutrition Department of Ningxia Medical University of China(宁夏医科大学总医院营养科主任陈启众), the ideal vegetable (and fruits)-to-meat ratio in one's diet is 3 : 1.

Please visit also http://calorielab.com/news/2007/01/13/whats-your-vegetable-to-meat-ratio/ for the article "What’s your vegetable-to-meat ratio?" by Karen Collins, M.S., R.D., C.D.N.