Friday, January 13, 2012

Folic Acid (Vitamins B9) and B12 can improve memory

Folic Acid (Vitamins B9) and B12 can improve memory

Note: Source: http://bit.ly/yyx6YW American Journal of Clinical Nutrition, online December 14, 2011.

Older adults who took vitamin B12 and folic acid (Vitamins B9) supplements for two years had greater improvements on short- and long-term memory tests than adults who did not take the vitamins, according to the results of a new study from Australia.

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