Nutrition Information made simple --- healthaliciousness.com

On 2012-03-29 , I came across the following website which you may useful to you.

http://www.healthaliciousness.com/

HealthAliciousNess presents health information in a simple format.HealthAliciousNess is dedicated to empowering individuals to take control of their health via diet and lifestyle choices.

All information on this website is free.

Being healthy has nothing to do with sacrifice and limitation. Rather it has to do with possibility, sharing, learning, trying new things, and feeling better.

By using this website you will...

Learn which foods are the most nutritious

Learn how to create recipes which are more nutritious

Learn about new foods, and super foods.

Get the nutrition details, and more, for fruits and vegetables

Read commentary on health and nutrition studies and trends

Learn how to eat foods you already know in different ways

Help others do the same

Resources on this website
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Vitamin Rich Food Lists
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Vitamin A
Beta Carotene
Vitamin B1 (Thiamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic)
Vitamin B6
Folate (Vitamin B9)
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Lycopene

Mineral Rich Food Lists
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Calcium
Copper
Iodine
Iron
Phosphorus
Potassium
Magnesium
Manganese
Selenium
Sodium
Zinc

Nutrient Rich Food Lists
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Calories
Carbohydrates
Cholesterol
Fiber
Saturated Fat
Protein
More Lists