Origins brand 250-gram Brown Flaxseed Meal (天然亚麻籽粉) at S$3.50 bought on 4th September 2012 and S$3.85 bought on 9 December 2014 respectively

Note: On 9 December 2014, Tuesday, I bought a 250-gram packet of Origins brand Brown Flaxseed Meal (天然亚麻籽粉)from NTUC Fairprice XTRA at AMK Hub. The price was S$3.85. packing is still the same.

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On 4th September 2012, Tuesday, I bought a 250-gram packet of Origins brand Brown Flaxseed Meal (天然亚麻籽粉)from NTUC Fairprice XTRA at AMK Hub. The price was S$3.50.

I am using Brown Flaxseed Meal as an ingredient of my Chinese multigrain rice.

According to http://www.livestrong.com/article/68851-flaxseed-meal/

Flaxseed meal is an excellent source of vegetable protein and is rich in soluble fiber. Flaxseed meal is also contains significant amounts of vitamins B1, B2, C and E. It is also full of beta-carotene, an important antioxidant. Flaxseed meal also provides essential minerals, including potassium, magnesium and calcium. It also offers significantly more amounts of the phytonutrient lignin than other grains, such as wheat bran, millet, oats or soybean. Finally, flaxseed meal is a good source of omega-3 fatty acids.