(1) Healthy
living means making good choices, such as choosing healthy foods, getting
regular activity or exercise, and managing the stresses in your life. Through healthy
living, you can gain and keep control of your diabetes. Making the right
choices helps you to take care of yourself. When you take care of yourself, you
feel better
about yourself.
Info
source: http://www.gov.ns.ca/health/Pharmacare/diabetes_assistance/DAPHealthyLivingBrochure-1.pdf
(2)
Healthy Living is about making healthy choices
every day; healthy choices that keep us fit physically, mentally and
spiritually. Eating well, being physically active and not smoking are three of
the best things we can do to stay healthy. By staying healthy we can help prevent
chronic diseases and reduce our risk of becoming ill or seriously injured.
Info
source: http://www.gov.mb.ca/healthyliving/hlp/whatis.html
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