Cereals are grasses (members of themonocot family Poaceae, also known as Gramineae)[1] cultivated for the edible components of their grain (botanically, a type of fruit called a caryopsis), composed of the endosperm, germ, and bran. Cereal grains are grown in greater quantities and provide more food energy worldwide than any other type of crop[citation needed]; they are therefore staple crops.
In their natural form (as in whole grain), they are a rich source of vitamins, minerals,carbohydrates, fats, oils, and protein. However, when refined by the removal of the bran and germ, the remainingendosperm is mostly carbohydrate and lacks the majority of the other nutrients. In some developing nations, grain in the form of rice, wheat, millet, or maize constitutes a majority of daily sustenance. In developed nations, cereal consumption is moderate and varied but still substantial.
The word cereal derives from Ceres, the name of the Roman goddess of harvest and agriculture.
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