Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Sunday, August 18, 2013
Iron and protein and your finger nails and toe nails
People who don’t get enough iron or protein may develop soft, spoon-shaped nails that bend up and out at the edges.
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