Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Saturday, January 4, 2014
My green smoothie on 2014-01-03
My green smoothie on 2014-01-03. Ingredients: 550g of carrot, orange, pineapple, papaya, banana. 150g of organic red spinach. Plain water 230 ml. Total smoothie: about 1250 ml. Ref: 1830h
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