Calorie Restriction Diets May Not Extend Life for Everyone | Nutrition Basics | Nutrition
http://www.musclemagfitness.com/nutrition/nutrition-basics/calorie-restriction-diets-may-not-extend-life-for-everyone.html
The following is extracted from the above web link. For the complete article, please visit the link.
"Previous research from Fontana's group had found that a diet lower in protein might protect against some cancers. These more recent findings suggest lowering protein also might be important to longevity. Fontana admits his evidence is preliminary, but the findings suggest that when people adjust their diets to improve health and lengthen life, they should control not only calories and fat but also keep an eye on protein."
Useful and related link
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2673798/ on a cresearch article titled "Long-term effects of calorie or protein restriction on serum IGF-1 and IGFBP-3 concentration in humans"
The following is extracted from the above web link. For the complete article, please visit the link.
"Previous research from Fontana's group had found that a diet lower in protein might protect against some cancers. These more recent findings suggest lowering protein also might be important to longevity. Fontana admits his evidence is preliminary, but the findings suggest that when people adjust their diets to improve health and lengthen life, they should control not only calories and fat but also keep an eye on protein."
Useful and related link
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2673798/ on a cresearch article titled "Long-term effects of calorie or protein restriction on serum IGF-1 and IGFBP-3 concentration in humans"
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