Add happy years to healthy life and healthy life to happy years. Your food becomes your body.Your thoughts become your words.Your words become your actions.Your actions become your habits.Your habits form your characters.Your characters decide your destiny.This blog serves as a platform for exchange of ideas for healthy eating and healthy living.
Wednesday, November 30, 2016
My first porridge consisting of multi whole grains, nuts and beans since March 2016
On 2016-11-30 at 1250 hr, I tookvMy first porridge consisting of multi whole grains, nuts and beans since March 2016. About 150g before cooking.
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