http://abram-hoffer.blogspot.sg/2012/07/dr-abram-hoffer-what-vitamins-minerals.html?m=1
Information below has been adapted from the above web page.
In a 2008 Interview, Dr. Abram Hoffer (then 90 years old), described his daily multivitamin regimen.
What Vitamins, Minerals and Supplements Abram Hoffer Took Daily:
Vitamin A -30,000 IU a day
B-100 Complex - 1 a day
Niacin - Each time 1500 mg - 3 times a day
Folic Acid - 5000 mcg a day
Vitamin C - each time 1000 mg - 2 times a day
Vitamin D3 - 6000 IU a day
Vitamin E - Each time 400 IU - 2 times a day
Selenium - 200 mcg each - 3 times a day ( good antiviral)
Calcium/Magnesium - Each time 650 mg Calcium/350 mg Magnesium- 2 times a day
Zinc - 50 mg per day
Salmon Oil (EPA/DHA) - 2000 mg a day
NAC - Each time 1000 mg - 3 times a day
CoQ 10 - Each time 100 mg - 3 times a day
Alpha Lipoic Acid - Each time 200 mg - 3 times a day
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