Sunday, September 10, 2023

Macronutrients: What is the meaning of macronutrients?

*What is the meaning of macronutrients?*

Macronutrients are the nutrients we need in larger quantities that provide us with energy: in other words, fat, protein and carbohydrate. Micronutrients are mostly vitamins and minerals, and are equally important but consumed in very small amounts. We generally get our micronutrients along with macronutrients.

Information source:


https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/ask-the-expert/macronutrients#:~:text=Macronutrients%20are%20the%20nutrients%20we,our%20micronutrients%20along%20with%20macronutrients.

No comments:

Post a Comment