2007-10-09 Eating Diary

Today is 9 October 2007, Tuesday

At 0540 hour, my weight = 56.8 kg (Camry) and BMI = 20.612.

Based on my weight of 56.8 kg and STI calorie need calculator, my calorie required today is 1608.75 kcal Kcalories (Sedentary).

56.8 kg is the lowest weight achieved since I started the calorie restriction diet on 2007-5-28 when my weight was 65.0 kg.

Eating data is already avaible and will be added to this post later.