Saturday, October 6, 2007

Realtionship between My Fibre intakes & Bowel movements for Sept 2007

Take a look of the information below. Is there any close relationship between My Fibre intakes and Bowel movements?

2008-09-01 Dietary fibre intake = 21.48 g
2008-09-01 =
Bowel movement (1st ) = 1 x Medium to big (Not soft. Smooth exit. 4 pieces of 5-to-6-cm Banana-shape stools. Sunk to the bottom of the toilet bowl probably because of my very low oil diet. The stools did not loosen up. 1350 hour)

2008-09-02 Dietary fibre intake = 21.12 g (Sun)
2008-09-02=
Bowel movement (1st ) = 1 x Medium to big (Not soft. Smooth exit. 4 pieces of 5-to-6-cm Banana-shape stools. Sunk to the bottom of the toilet bowl probably because of my very low oil diet. The stools did not loosen up. 1730 hour)

2008-09-03 Dietary fibre intake = 29.84 g
2008-09-03=
Bowel movement (1st ) = 1 x Medium. (Not soft. Smooth exit. 4 pieces of 5-to-6-cm Banana-shape stools. Sunk to the bottom of the toilet bowl probably because of my very low oil diet. But One small stool was floating. The stools did not loosen up. 1340 hour)

2008-09-04 Dietary fibre intake = 33.28 g
2008-09-04 =
Bowel movement (1st ) = 1 x Very small. (Not soft. Smooth exit 1 piece of 4-cm Banana-shape stool. 1830 hour)

2008-09-05 Dietary fibre intake = 34.50 g
2008-09-05 =
1st Bowel Movement: 1 x Medium (Not soft. Smooth exit. Three 6 -cm Banana-shape stools. Sunk. 0910 hour)
2nd Bowel Movement: 1 x Medium to big (Soft. Initially needed some push. Smooth exit. About five 4-to-5- -cm Banana-shape stools. Sunk. 1445 hour)

2008-09-06 Dietary fibre intake = 30.94 g
2008-09-06 =
Bowel movement (1st ) = 1 x Small. (Need about 15 mins to push. But exit was smooth. 4 pieces of small stools. 1455 hr to 1520 hr)

2008-09-07Dietary fibre intake = 26.40 g
2008-09-07 =
Bowel movement = NIL

2008-09-08 Dietary fibre intake = 12.02 g
2008-09-08 =
Bowel movement (1st ) = 1 x Medium (Need about 10 mins to push. But exit was smooth. 2 pieces of 7-to-8-cm stools. 0945 hr to 1000 hr)

2008-09-09 Dietary fibre intake = 18.18 g (Sun)
2008-09-09 =
Bowel movement = 1 x big (Need about 5 mins to push. But exit was smooth. 1745 hr)

2008-09-10 Dietary fibre intake = 37.16 g
2008-09-10 =
Bowel movement (1st ) = 1 x Big (Smooth exit. 1 10-cm and four about-5-cm stools. About 5 mins. 1350 hr)

2008-09-11 Dietary fibre intake = 27.60 g
2008-09-11 =
Bowel movement (1st ) = 1 x Big (Smooth exit. 1 10-cm stool. 1000 hr)
Bowel movement (2nd ) = 1 x Medium–to-Big (Smooth exit. 1 1400 hr)

2008-09-12 Dietary fibre intake = 29.50 g
2008-09-12 =
Bowel movement (1st ) = 1 x Small at about 0945 hr
Bowel movement (2nd ) = 1 x Medium –to-Big (Smooth exit. 1300 hr)
Bowel movement (3rd ) = 1 x Small ( at about 1600 hr)

2008-09-13 Dietary fibre intake = 30.02 g
2008-09-13 =
Bowel movement (1st ) = 1 x Medium at about 0730 hr
Bowel movement (2nd ) = 1 x Small-to-Medium (Smooth exit. 1130 hr)
Bowel movement (3rd ) = 1 x Medium ( Banana shape. 1430 hr)

2008-09-14 Dietary fibre intake = 28.14 g
2008-09-14 =
Bowel movement (1st ) = 1 x medium to big ( 1315 hr, three banana-shaped 6-to-7-cm stools and one floating small piece. Smooth exit.)

2008-09-15 Dietary fibre intake = 24.77 g
2008-09-15 =
Bowel movement (1st ) = 1 x Big ( 1355 hr, two about 9-to-10-cm and fat stools, brown color, smooth exit)

2008-09-16 Dietary fibre intake = 22.76 g (Sun)
2008-09-16 =
Bowel movement (1st ) = 1 x medium to Big ( 1645 hr, 3 about 7-to-8-cm stools, brown color, smooth exit)

2008-09-17 Dietary fibre intake = 37.08 g
2008-09-17 =
Bowel movement: NIL

2008-09-18 Dietary fibre intake = 20.42 g
2008-09-18=
Bowel movement (1st ) = 1 x Big ( 1325 hr. About 10- minutes. 5 or 6 banana-shaped stools, brown color, not hard. Needed some warm up. Smooth exit)

2008-09-19 Dietary fibre intake = 40.94 g
2008-09-19 =
Bowel movement (1st ) = 1 x medium ( 0935 hr. Banana-shaped stools. Smooth exit)
Bowel movement (2nd ) = 1 x medium ( 1415 hr. 3 x Banana-shaped stools. Smooth exit)

2008-09-20 Dietary fibre intake = 27.17 g
2008-09-20 =
Bowel movement (1st ) = 1 x medium ( 0945 hr. Banana-shaped stools. Smooth exit)
Bowel movement (1st ) = 1 x medium ( 1445 hr. 4 to 5 Banana-shaped stools. Smooth exit)

2008-09-21 Dietary fibre intake = 26.55 g
2008-09-21 =
Bowel movement (1st ) = 1 x very small ( 1715 hr. 1 floating stool. Smooth exit. )

2008-09-22 Dietary fibre intake = 19.54 g
2008-09-22 =
Bowel movement (1st ) = 1 x Big ( 1415 hr. 3 to 4 big stools sunk to the bottom and 2 small floating stools. Smooth exit. )

2008-09-23 Dietary fibre intake = 10.80 g (Sun)
2008-09-23 =
Bowel movement =
1 x medium to big ( 2130 hr. 1 small floating stool first. Then 3 Banana-shaped about 7 cm stools sunk to the bottom after some effort. But smooth exit)

2008-09-24 Dietary fibre intake = 41.44 g
2008-09-24 =
Bowel movement = NIL

2008-09-25 Dietary fibre intake = 34.85 g
2008-09-25 =
Bowel movement = 1 x big (0835 hr. 1 about 4-cm stool first. Then 1 big about 11-cm stool. Both banana-shaped, dry and sunk to the bottom. Some effort needed. But smooth exit.)

2008-09-26 Dietary fibre intake = 30.87 g
2008-09-26 =
Bowel movement = 1 x big (0845 hr. 4 banana-shaped, still relatively dry and sunk to the bottom. Smooth exit.)

2008-09-27 Dietary fibre intake = 40.70 g
2008-09-27=
Bowel movement = 1 x big (1035 hr. 2 x 10-cm stools. And 2 smaller stools Long shape, sticky. All Looked a bit clay or pale in color. Smooth exit after some effort. Possible reason: I took the multi-grain food with purple coloured sweet potato in the last few days.

2008-09-28 Dietary fibre intake = 23.63 g
2008-09-28 =
Bowel movement = 1 x medium (0915 hr. light brown or yellowish. One small stool first. Then 3 banana-shaped stools . Sunk to the bottom. Smooth exit after some effort.)

2008-09-29 Dietary fibre intake = 7.94 g
2008-09-29 =
Bowel movement = NIL

2008-09-30 Dietary fibre intake = 20.91 g (Sun)
2008-09-30 =
Bowel movement = NIL

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